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How do I create a custom workout?

Last Updated: Apr 12, 2016 06:43PM PDT

To create a custom workout, please follow these instructions:
 

  1. Tap on "Workouts"

  2. Tap on "Custom"

  3. Tap on "+" symbol near the top bar of the screen.

  4. Enter in a desired name for your custom workout.

  5. Tap “Add new exercise" to add an exercise from the exercise library.

  6. Choose an exercise you want to add.

  7. Tap the “Add Exercise” button to add the exercise to your custom workout

  8. To add more exercises, repeat steps 6 and 7.

    1. If you want to review the exercise before adding it to your exercise, tap the title of the exercise.

  9. (Optional) Tap on “Description” to add a description to your custom workout.

  10. (Optional) Tap on the photo button in the upper left to add a photo to your custom workout.

  11. Tap the checkmark icon in the upper right to complete the creation of your custom workout.


If you wish to edit your workout, open a custom workout and tap on "Edit."

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